Monthly Archives: October 2024

The Story Behind ‘More Cowbell’

The “More Cowbell” sketch was written by Saturday Night Live writer Will Ferrell, who also starred in the skit as Gene Frenkle, the fictional cowbell player. The idea came from Ferrell’s observation that the original recording of Blue Öyster Cult’s “(Don’t Fear) The Reaper” does feature a cowbell, though it’s subtle. Ferrell, with his signature comedic instinct, thought it would be funny to exaggerate the cowbell’s role in the song to ridiculous extremes.

The inspiration for the sketch was partly drawn from how certain musical elements can become unintentionally funny when overemphasized. Ferrell reportedly got the idea while listening to the song and realizing how funny it would be to have someone so passionately devoted to the cowbell that it disrupts the whole recording process.

The casting of Christopher Walken was key to the sketch’s success. Walken’s serious, deadpan delivery perfectly contrasted with Ferrell’s manic energy.

Interestingly, Ferrell didn’t originally think the sketch would be such a hit. He thought it was a niche, quirky bit of comedy. But during the rehearsals, the chemistry between Walken and Ferrell—and Ferrell’s physical commitment to the role in a too-small shirt—proved that they had something special. Walken later said that after the sketch aired, fans still come up to him and ask for “more cowbell.”

Wait Not


Wait Not

If the chance to live appears—
in the tilt of a sunlit face,
or the way the wind speaks secrets
through the trees—
do not wait.

If joy comes stumbling in,
awkward and out of place,
let it.
Hold it like a child
who knows no better than to laugh
at the unimportant things.

Let your heart open
like the first bloom of spring,
wild and unafraid of the coming cold.
Do not apologize for joy,
even when the world
tells you to hush.

Take this life in both hands,
and pour it out
over everything you love,
over everything that loves you back.
This world was never meant
to be a quiet thing.

So, do not wait—
love now,
before it forgets
how to find you.

Finding Your Secret Identity


In a world obsessed with curated social media personas and carefully crafted public images, the concept of a “secret identity” might seem like something out of a superhero comic.

But what if each of us has a hidden self, waiting to be discovered and embraced? Jung called it a shadow self, but his version is too dark.

This secret identity isn’t about donning a cape or mask. Rather, it’s about uncovering the authentic core of who we are beneath the layers of societal expectations, professional roles, and personal history.

The journey to find this true self is not unlike the hero’s quest in mythology. It requires courage, introspection, and a willingness to face our own shadows.

Here are some steps to begin this transformation:

  1. Question Your Assumptions: Start by examining the beliefs and values you hold. Are they truly yours, or have you inherited them from family, culture, or society? Challenge these assumptions and see what resonates at your core.
  2. Explore Your Passions: What activities make you lose track of time? What topics spark your curiosity and drive you to learn more? These passions often hold clues to your authentic self. Your kid self knew it instinctively.
  3. Embrace Your Quirks: Those odd little habits or interests you’ve always tried to hide? They’re part of what makes you unique. Instead of suppressing them, celebrate these quirks as part of your identity. Your psychological fingerprint.
  4. Face Your Fears: Often, our true selves are hidden behind walls of fear. By confronting these head-on, we can break down these barriers and reveal more of our authentic nature. Just naming them goes miles.
  5. Reflect on Your Story: Look back on your life experiences. What patterns emerge? What moments have shaped you? Your personal narrative holds important clues about your true identity.

Discovering your secret identity is not about becoming someone else. It’s about peeling away the layers of who you think you should be to reveal who you truly are.

The journey of can be challenging, even uncomfortable at times. You might encounter aspects of yourself that surprise or even unsettle you.

But the reward is immeasurable. By embracing your authentic self, you unlock a wellspring of creativity, confidence, and purpose.

You’ll find yourself making decisions that align with your true values, forming deeper connections with others, and experiencing a profound sense of fulfillment.

In a society that encourages conformity, choosing to unveil and embrace your secret identity is a radical act of self-awareness and courage. It’s a declaration that you value authenticity over approval, personal truth over societal expectations.

You ready? Your secret identity awaits, not in a phone booth or behind a mask, but within the depths of your own being.