Category Archives: The Everyman Chronicles


http://childpsychiatryassociates.com/treatment-team Dusting Off

Fell again,
a familiar ache in these bones,
the ground, cold and rough,
whispers of loss in the dust.

But I remember,
the taste of earth isn’t new,
nor the sting of failure,
it’s just another language
the world speaks.

So I rise,
brush off the weight of it all,
grit clings skin like old regrets,
but it falls away,
one grain at a time.

I stand,
not taller,
not stronger,
but here,
again,
ready to walk,
to stumble,
to rise once more.

Each fall,
a step forward,
each scar,
a map of where I’ve been,
a reminder that I am still moving,
still here.

And the dust,
it always settles,
but I do not.

Raise A Glass!

Five factslaps in honor of National Red Wine Day:

  • Red wine can contain over 1,000 different chemical compounds, contributing to its complex flavor profile and potential health benefits.
  • The oldest known winery, dating back to around 4100 BC, was discovered in a cave in Armenia.
  • Red wine gets its color from grape skins, not the juice. The skins are left to ferment with the juice, imparting color and tannins.
  • Moderate red wine consumption has been linked to potential heart health benefits due to its antioxidants, particularly resveratrol.
  • The world’s most expensive bottle of red wine ever sold was a 1945 Romanée-Conti, which fetched $558,000 at auction in 2018.